Re:New Hypnosis News

This can be a difficult time of year, not helped by the shortening days, seasonal bugs and the build-up to the festive season. If you're finding things harder than normal to deal with, or if you have an event looming that you're dreading, why not take advantage of these best-ever Black Friday offers: 50% off all sessions in December! For IN-PERSON sessions at my clinic in Aylsham, book before the 1st December and quote 'Black Friday ' when you make your appointment. All Hypnotherapy appointments in December are eligible for the discount, a saving of £35 per session! Here is the link:  BOOK HERE For ON-LINE (Zoom) sessions, either email me: jen@renewhypnosis.co.uk or call/text/WhatsApp me: 07545 123715 and we can arrange an appointment at a time that suits you. All appointments in December are eligible for the discount, a saving of £32.50 per session!

  Navigating Life's Transitions  Change can be scary. Even when we know something isn’t working—when we feel stuck in a job, habit or lifestyle that no longer brings us joy—it still can be incredibly hard to take the leap into the unknown. We might feel trapped, dissatisfied, and uncertain, yet paralysed by the fear of what might happen if we  do  try to change. As a therapist, I’ve helped many people through these difficult transitions. Whether it's changing careers, making lifestyle changes, or taking control of a life has lost direction, a combined therapeutic approach using  hypnotherapy, CBT (Cognitive Behavioural Therapy), and ACT (Acceptance and Commitment Therapy)  can offer powerful support. Why Do Transitions Feel So Difficult? When you’re contemplating change, it’s natural to feel anxiety. Your brain is wired to seek safety and predictability, even if that safety comes at the cost of your happiness. The fear of the unknown can feel larger than th...