Re:New Hypnosis News

This can be a difficult time of year, not helped by the shortening days, seasonal bugs and the build-up to the festive season. If you're finding things harder than normal to deal with, or if you have an event looming that you're dreading, why not take advantage of these best-ever Black Friday offers: 50% off all sessions in December! For IN-PERSON sessions at my clinic in Aylsham, book before the 1st December and quote 'Black Friday ' when you make your appointment. All Hypnotherapy appointments in December are eligible for the discount, a saving of £35 per session! Here is the link:  BOOK HERE For ON-LINE (Zoom) sessions, either email me: jen@renewhypnosis.co.uk or call/text/WhatsApp me: 07545 123715 and we can arrange an appointment at a time that suits you. All appointments in December are eligible for the discount, a saving of £32.50 per session!

 How to Unlock Your Creativity When we think of the creative people, names like Banksy, Hilary Mantel or David Bowie often come to mind. But here’s the thing: creativity isn’t just for “special” people — it’s something we all have, and we can all nurture it and grow it. Creativity Has Two Sides: Divergent thinking – dreaming up lots of possible ideas. Convergent thinking – finding the one perfect solution. The magic happens when you nurture both. Here are Three Quick Ways to Spark Ideas: 1. Let your mind wander Some of the best ideas arrive when you’re not trying — in the shower, brushing your teeth, or while out for a walk. So step away from the screen and give your brain space to play. 2. Embrace solitude Quiet time without distractions helps both free-flowing ideas and focused problem-solving. No phone. No noise. Just you and your thoughts. 3. Practise mindfulness Even a few minutes of being fully present can clear mental clutter and make space for creative ...