Does On-Line Therapy Work?
Does Therapy Work on Zoom? Absolutely – Here’s Why At Renew Hypnosis , I understand that reaching out for help can feel like a big step – and doing so online may seem like an even bigger one. But here’s the good news: therapy via Zoom is just as effective as face-to-face sessions. In fact, for many people, it’s even more comfortable and accessible. As a CBT-hypnotherapist, I work with clients who are struggling with anxiety, irrational fears, and insomnia – and I’ve seen remarkable progress in clients who choose to work with me online. Why Online Therapy Works So Well Therapy is about connection, trust, and guided change – not the room we sit in. Whether we meet in person or over Zoom, the therapeutic process remains the same. You’ll still benefit from the same proven techniques, tailored strategies, and compassionate support. In many ways, Zoom therapy can enhance your experience: Comfort : You're in your own space, where you feel safe and relaxed. Convenience : No tr...